Holiday Yoga Series

Hanover Yoga Holiday Series

Nov.26-Dec. 20

4 Weeks

$40 for the entire series of $14/class drop-in. 

Come join me for this series which will focus on joining the quiet of the  inner self through movement , breath and meditation.  A brief warm-up will be followed by sun salutations and pranayama(breath work). 

Mondays 4-5:30 PM

Wednesdays 8:30-10 AM

Thursdays 5:30-7PM.

For more info. see the website or contact me.

Theresa