Hanover Yoga Holiday Series
$40 for the entire series of $14/class drop-in.
Come join me for this series which will focus on joining the quiet of the inner self through movement , breath and meditation. A brief warm-up will be followed by sun salutations and pranayama(breath work).
Mondays 4-5:30 PM
Wednesdays 8:30-10 AM
For more info. see the website or contact me.